There are times when it is important to pause, breathe, and reflect.  When our minds and bodies are racing it is easy to miss things, both big and small.  Discerning when to rest and when to move encourages us to be intentional about how we value time.

“Be Still, and Know That I Am God.”  Psalm 46:10

In stillness we lay the foundation for our goals.  We can set priorities.  This verse reminds us that we are not alone.  Comforting words.  By slowing down, we can dig deep and be open to our Creator who is the source for all that exists.

In a time of pandemic how we steward our time makes a difference – pause, breathe, reflect.

Stay safe!